Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions. Follow these simple steps from our friends at Feeling Better to start a conversation.
If you have young children that are suffering and are a bit down due to the lockdown and are finding it hard to express their emotions.
For further Information please www.bbc.co.uk/cbeebies