Headspace has made available an enhanced free package called ‘Weathering the Storm’ with more meditations, movement exercises and sleep music to help through this difficult time, as well as links to further resources.
There are a lot of unknowns in the world right now and most of us are feeling anxious, restless, or isolated. To help support you through this challenging time, we’re offering a new collection of meditation, sleep, and movement exercises in the Headspace app called Weathering the storm. It’s a reminder that none of us are alone in this shared experience.
Find Weathering the storm on the Explore tab of your Headspace app and give your mind and body a break.