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Showing posts with label Health and Wellbeing. Show all posts
Showing posts with label Health and Wellbeing. Show all posts

November 11, 2026

Staffordshire: Combat Stress - Veterans Recovery Network - 16 December - Staffordshire Regiment Museum


 

The Veterans Recovery Network brings together a community of support for veterans across the UK, wherever you are on your journey. Whether you’re thinking about starting treatment, focused on staying well, or somewhere in between, there’s a place for you.

We are building a nationwide network of in-person peer support groups within local communities, alongside virtual groups that make the network accessible to veterans wherever they live. These groups support veterans looking to begin or maintain their recovery from service-attributable PTSD or complex PTSD.

They offer a space to connect with others who understand, explore recovery-focused topics and share experiences. By doing so, they help make mental health challenges more relatable, challenge stigma and encourage veterans to seek help sooner, while reinforcing that recovery is possible.

Led by veterans, these spaces are built on shared experience, trust and the belief that recovery is within reach.

You don’t need to be in treatment with Combat Stress to take part. The network is open to any veteran looking for connection, understanding, or a way to take the next step forward, without pressure or expectation.”

Booking required

If you’d like more information, please get in touch at peersupport@combatstress.org.uk

Information provided by: Central HIVE Hub

Chepstow: Chepstow Community Orchard Volunteering Sessions

 

Chepstow Town Council:

Fancy getting outdoors and helping Chepstow's community orchards flourish? 
Chepstow has 17 community orchards, and everyone is welcome to come along and lend a hand at one of the upcoming volunteer sessions.
Help care for the tress including harvesting fruit, pruning, tidying and some planting. No experience or tools are needed, just dress for the weather.

Upcoming sessions (all 10am–12.30pm):
  • 14 November – Riverside Orchard (meet at The Bandstand)
  • 28 November – Fairview Orchard (meet at Fairview Orchard)
  • 6 December – Thornwell Road & Western Avenue (meet outside Cofira)
  • 12 December – Garden City (meet at the football pitch)
  • 10 January – Bulwark (meet at Piggy's Hill play area)
  • 16 January – Dell (meet at the Tourist Information Centre)
  • 31 January – Hollins Close + Dell (meet at Hollins Close)
  • 27 February – Extra session (meeting point to be confirmed)
It's a lovely opportunity to enjoy some fresh air, meet others and help look after these shared community spaces.

Find out more 
by emailing: orchards@chepstowtc.gov.uk

Information provided by Wales HIVE Hub

Staffordshire: Family Hub Sensory Equipment Lending Library


Information provided by Central HIVE Hub

 

West Midlands/Shropshire: Hollybank Foot Health - Serving Personnel and Veterans 10% discount







 Hollybank Foot Health offers all Serving Personnel and Veterans 10% Discount on their treatment 

Information provided by: Central HIVE Hub

North Yorkshire: Thorp Perrow parkrun

 


What is Thorp Perrow parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

When is it?

Every Saturday at 9:00am.

Where is it?


The event takes place at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PS. See Course page for more details.

What does it cost to join in?


Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!
Help Thorp Perrow parkrun happen!

All parkrun events are organised by volunteers - email thorpperrow@parkrun.com to help.
Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

Richmond: The Station Yard junior parkrun


What is The Station Yard junior parkrun?

A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds). Nearby Saturday parkrun events can be found here.

When is it?

It is held every Sunday at 9:00am.

Where is it?

The event takes place at The Station Yard, Richmond, North Yorkshire, DL10 4LD. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

The aim is to have fun. Please come along and join in whatever your pace!

November 10, 2026

Hereford: 5 & 10 Cycle Club at Hereford Cycle Track on Mondays & Sunday


Herefordshire Council:

Looking for a way to get your child or young person with SEND active, outdoors and having fun?

The 5 & 10 Cycle Club at Hereford Cycle Track offers a relaxed, friendly space where families can enjoy cycling, walking and spending time together at their own pace.

Everyone is welcome, whatever their age or ability. You can borrow an adapted bike or bring your own, and best of all, it's completely free.

Sessions take place:

📅 Mondays from 6.30pm
📅 Sundays from 2pm to 4pm

https://www.facebook.com/share/1ACjj68EiZ/

Information provided by Wales HIVE Hub

November 5, 2026

North Yorkshire: Mind Matters dates and locations


The updated full list of Mind Matters days, times and locations.

Our social groups are open to adults and offer a friendly, relaxed space to enjoy a cuppa and chat, meet new people and take some time for your wellbeing. There’s no need to book...just drop in during the times listed.

If it’s your first time and you’re feeling a little nervous, one of our team will be there to welcome you and help you settle in. If you have any questions before coming along, please get in touch. We’d love to see you!

01609 780758
nyteam@darlingtonmind.com

Information provided by North HIVE Hub

November 2, 2026

The Ripple Pond: New free resources to help Armed Forces families talk about injury and PTSD

 

The Ripple Pond wanted to share an exciting new set of free resources to help Armed Forces families talk with children about injury and PTSD.

When a parent or family member is living with injury or trauma linked to their military service, the impact can reach across the whole family. Children may notice changes in someone they love or in family life, but knowing how to explain what’s happening in a way they can understand can be difficult.

That’s why, through their Family Focus Project, The Ripple Pond has developed Understanding Injury: a collection of practical, age-appropriate resources designed to help families find ways to approach these conversations together.

Developed with input from families with lived experience and specialist professionals, the resources include:
  • Age-appropriate materials for Key Stage 1, 2 and 3
  • Conversation prompts and suggested wording to help parents find a starting point
  • Follow-up resources to support understanding
  • Accompanying videos (for KS2 / 3) designed to be used alongside the information packs
These aren’t instructions about what to say or how anyone should feel. They offer families a starting point, helping them find the language and confidence to approach conversations in ways that feel right for them.

The resources were developed with funding from the Armed Forces Covenant Fund Trust and were initially shared with The Ripple Pond’s Members and partners. They are now freely available to everyone, so families and professionals can access and share them whenever they may be helpful.

To read this newsletter in full, please go to: New free resources to help Armed Forces families talk about injury and PTSD

To find out more about the resources available, please go to: Understanding Injury Resources | The Ripple Pond

October 27, 2026

London: Veterans Partnership Better Together


Click on image to find out more.

Information provided by South East HIVE Hub

Church Crookham: Army Welfare Service Give Us a Hand

 


Information provided by South East HIVE Hub

Aldershot: Garrison & Community Health Fair & Life Skills Thursday 12th November 2026 1000hrs - 1430hrs


Information Provided by South East HIVE Hub

Hook: Family Support Group parents and children up to 11 years


Information provided by South East HIVE

Leuchars: RESET Mutual-Aid Support Group, Tues 1800-1900

click on image to enlarge


Information provided by Leuchars HIVE

Hereford: Free Stop Smoking App for Herefordshire Residents


Herefordshire Council:

Ready to quit smoking for good this Stoptober?

Herefordshire residents can now get a FREE stop‑smoking app + a free reusable vape kit to help make quitting easier.
Download today and get 24/7 support on your journey.

Find out more on our Talk Community directory

Information provided by Wales HIVE Hub

October 26, 2026

Scotland: Confused about where to access the healthcare you need?

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By getting the Right Care in the Right Place, we can all keep well and get the help we need quickly, safely, and as close to home as possible.

💻NHS INFORM - check symptoms and find health advice to help you stay well.

📲 NHS 24 ONLINE APP - use the chatbot to check your symptoms and find nearest services.

💊 PHARMACIST - help and advice with minor ailments and prescription medication.

🧠 MENTAL WELLBEING - online and telephone resources to help with mental health.

👁 OPTOMETRIST - help with eye problems including sticky eyes or reduced vision.

October 22, 2026

St Andrews and Cupar: Kinship Carers - New Support Groups

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 Information provided by Leuchars HIVE

Healthwatch Warwickshire - Menopause survey 2026


 Information provided by: Central HIVE Hub

British Red Cross: Free First Aid Apps

The British Red Cross First Aid free training apps equip you with simple first aid skills to use during emergencies.

To find out more please go to: www.redcross.org.uk/first-aid/first-aid-apps