Showing posts with label Health and Wellbeing. Show all posts
Showing posts with label Health and Wellbeing. Show all posts
March 6, 2025
Surrey: LGBTQIA Community Cohesion Workshop Tuesday 25th March 6.30 - 8.30pm
March 5, 2025
Rushmoor: How are you Today Rushmoor Healthy living
Click image for more information.
Information provided by South East HIVE Hub.
Narbeth: Wellbeing Fair - Free Entry - Sat 29 Mar 25
Join us for a day of self-care, self-love & holistic wellbeing.
Saturday March 29th ~ 10 AM to 4 PM at The Plas, Narbeth, SA67 7AB
Inspiring FREE talks - self healing, empowerment & positive wellbeing
Therapists - taster sessions - nourish your mind, body & spirit with Reflexology or Emmett Techniques
Beautiful range of stalls~ holistic products, wellbeing goods & more
A space to be - recharge & connect with like-minded people
Plenty of parking
FREE ENTRY
Information provided by Wales HIVE Hub
March 4, 2025
March 3, 2025
Richmond: POSCH - Relax, Craft and Chat for Parent Carers 24th March
Missed Andrea last month? Don't worry she is back again with her baskets full of crafty fun! Join us for more calming crafts with other parent carers who 'get it' and like you, need some 'me time'!
Date: Monday 24 March 2025
Time: 10am-12pm
Place: The Station, Richmond DL10 4DL
Parking: There is plenty of parking available at the venue, and it is £1 for up to 2 hours, and £2.50 for up to 4 hours. Disabled parking is free.
Accessibility: The session will be in an upstairs room and will be sign posted. There is a lift available if needed. The room has access to its own toilets.
Our groups are run by our friendly team of volunteers who are parents or carers themselves of children with additional needs. Your child doesn’t need to have a diagnosis and we welcome anyone who is a parent or carer to a special child.
There will be light refreshments available, and a chance for you to chat with like-minded people, make new friends, and for us to support and advise each other through our collective experiences.
Please feel free to bring a friend or family member with you and contact us in advance if you are feeling anxious at the thought of coming to a new place and meeting new people, or if you have any special requirements yourself.
No need to book, just turn up! We look forward to seeing you!
Information provided by North HIVE Hub
Cardiff & Vale of Glamorgan: Free Respite Retreat for Unpaid Carers - 11 Mar 25
Moss-Rose Cottage is offering a Free Respite Retreat for unpaid carers, providing a well-deserved opportunity to relax, recharge, and connect with others. The retreat will take place on 11 March 2025 10am – 2pm in Rumney, Cardiff. offering a range of activities to support relaxation and wellbeing, including:
- Massage of your choice
- Meditation session
- Art workshop
- Tai Chi class
- Lunch (please let them know of any dietary requirements)
Spaces are limited, so please book your spot by emailing admin@mossrosecottage.co.uk
February 27, 2025
Gloucestershire: Free access to Lumi Nova for children 7-12 yrs facing difficulties
Lumi Nova: Tales of Courage is a digital therapeutic that helps with the symptoms of worries or anxiety for children aged 7-12 years with mild to moderate needs, helping them learn skills to self-manage their worries/anxiety in an engaging intergalactic adventure game (app).
This app facilitates CBT (including psychoeducation and exposure therapy) recommended as a treatment intervention by NICE Anxiety disorders Quality standard and the Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for the treatment of anxiety disorders.
Gloucestershire — Lumi Nova: Tales of Courage
Information provided by Lyneham HIVE
February 26, 2025
Hereford: Community Health & Wellbeing Event & Community Cafe
Information provided by Wales HIVE Hub
Brecon: Brecon Women's Festival - March 2025
Discover a variety of events over March in celebration of Brecon Women’s Festival, supported by the Hours Cafe & Bookshop, and a range of businesses throughout the town!
Find the festival programme – HERE.
Information provided by Wales HIVE Hub.
Vale of Glamorgan: Neurodevelopment Service Connection Service - 10 Mar 25
Click image to enlarge
Connection Session
10 March 2025 9:30am-11:30am at Victoria Park Community Centre, Church Road, Barry, CF63 1JY
For parents/carers only of children aged 0-11 years on the Neurodevelopmental waiting list.
Please make alternative arrangements for childcare during the session. It is for adults only who live in the Vale of Glamorgan.
Aims:
- Overview of the Neurodevelopmental Service and what to expect when on the waiting list
- Connecting you to services, information and support that are available in the Vale of Glamorgan while on the waiting list
- A chance to ask questions, meet local services and speak to other parents and carers.
Link to book free space
Information provided by Wales HIVE Hub.
February 25, 2025
Headspace App – Five FREE family & friends subscriptions available for Army Personnel and Army Civil Servants
Click poster to enlarge.
Army personnel and Army civil servants are eligible to sign up to Headspace for free, and also to extend this free subscription offer to five friends and family. To sign up, please go to https://work.headspace.com/britisharmy/member-enroll
Please use your @mod.gov.uk, @armymail.gov.uk or @csmail.mod.uk email address to verify your account when prompted.
Headspace says, “We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.”
Scotland: Poppyscotland can help with mobility if you are limited in your daily activities
We can arrange for an assessment to be undertaken by an occupational therapist (where statutory funding is not available or where statutory waiting lists are considered to be too lengthy), who will engage with you to understand the impact of your mobility issues and highlight your needs.
Information provided by Leuchars HIVE
Northern Ireland: Education Authority Northern Ireland (EANI) SEND Support Services
028 9031 7777
When you call, you’ll be asked to select one of the following options, to be connected to the area you are seeking support from:
Press option 1: for Statutory Assessment Review Service (SARS)
Press option 2: for SEND Advice and Information
Press option 3: for SEND Support Services
The helpdesk is open Monday to Friday, from 9am – 4:30pm.
Information provided by HIVE NI
February 24, 2025
Give Us Time: respite breaks for military families - 2025 dates are live!
Click posters to enlarge.
The charity ‘Give Us Time’ offers accommodation for respite breaks for UK military families. No referral is required from Welfare for families to sign up. Please see the posters for more details and the current March dates, but more 2025 dates are available on the website: https://giveustime.org.uk/For more information email: enquiries@giveustime.org.uk
Gloucestershire: Drug and alcohol services now provided by Via
Worried about your own or someone else’s alcohol or drug use?
Via provide free and confidential advice, care and support for people in Gloucestershire aged 18+.
Information provided by Lyneham HIVE
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