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January 28, 2026

Kent & Medway: Release the Pressure, 24-Hour Support Service



It's natural to feel anxious or under stress in uncertain times. If you are feeling the pressure today, do not suffer in silence.

Release the Pressure is a free, confidential 24-hour service. Support is available whenever you need it.

To get in touch you can:

Text the word 'Medway' or 'Kent' to 85258

Use the Release the Pressure webchat services

Call 0800 107 0160.

Release the Pressure is provided by independent charities and funded by Kent County Council and Medway Council.

Click HERE for more information

Information provided by South East HIVE Hub
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