Many people can struggle to manage their emotions or feelings and need support to find helpful ways to cope. AWP's IAPT services can help you manage a range of common problems.
The three main types of support on offer are:
- Self-help resources, for example information leaflets, relaxing audio media, and access to the SilverCloud website to help with difficulties such as stress, low mood, anxiety and some long-term physical health conditions
- Courses and workshops which you can attend in person or online
- One-to-one appointments, assessments and therapy sessions
For details of the above, including how to self-refer, please click here
Please note that Wiltshire IAPT services are available to anyone from the age of 16 years with a registered GP in Wiltshire. If you are still Serving and would like to access support, please speak with your Unit Welfare team, Army Welfare Service or nearest HIVE.
Information provided by Colerne & Lyneham HIVE