Interested in running/jogging for your health and fitness, but unsure where to start? Couch to 5km Training is perfect for anyone seeking to start or return to running. Brecon Athletic Club's 'Happy Feet Runners' is now launching its 4th Course - in which everyone is supported to go at their own pace!
The Course will conclude with a celebratory 5km or ParkRun Event.
These sessions will be led by trained volunteers/licensed UK Athletics Running Fitness Coaches.
For more information please click here.
Information provided by St Athan HIVE