Are you a parent of a child with disabilities or additional needs?
Contact Cymru is offering a free 8-week wellbeing programme starting in May in Brecon. Sessions run on Thursdays from 11am-1pm.
Our series of workshops are fun and supportive and will help you to build confidence, manage stress and make positive changes.
Comments from our last set of participants included:
'Don't be afraid'
'It's positive and I felt like I achieved something'
'I've met others who understand'.
To sign up or learn more, please click here.
Information provided by Wales HIVE Hub.