So... Why FAM?
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Generic and local information for the UK Military community including Serving Personnel, Families, Veterans, and MOD Civilians.
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So... Why FAM?
Everyone is stressed. Everyone has pressures. And it is hard to slow down in this fast-paced world. Welcome to the Army’s Mindfulness Course which has been available to serving Army personnel for some time, but it has now been opened up to a wider audience. Although this is an eight-week course, and it will be rolled out over eight weeks, it is designed so you can go at your own pace.