June 12, 2020

SSAFA Gurkha Services


Gurkha services are available to all serving and veteran members of the Brigade of Gurkhas, and their families. We provide local SSAFA volunteers with up to date information, awareness and translation services, to ensure the Gurkha community have the same support opportunities as any other member of the Armed Forces community.

SSAFA work collaboratively with other Gurkha specific organisations such as the Gurkha Welfare Trust, the Gurkha Brigade Association, the Army Welfare Service, Gurkha communities and others.

Click here for more information on Gurkha services and contact form.


June 11, 2020

May 22, 2020

Child & Adolescent Mental Health Services (CAMHS)

Children and Adolescent Mental Health Services (CAMHS) has updated their website with information to help parents/carers, children, young adults and professionals with their mental health and wellbeing during the coronavirus outbreak.


This includes useful apps and links to websites such as Childline’s Calm Zone.

If your child has a diagnosis or traits of autism, there are also videos that explain what is happening in the world. 

Click link CAMHS

May 21, 2020

My Support Space




Please click on images to enlarge and for more information

please click HERE

May 20, 2020

How to Talk to your Child about Emotions

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions. Follow these simple steps from our friends at Feeling Better to start a conversation.

If you have young children that are suffering and are a bit down due to the lockdown and are finding it hard to express their emotions. 

For further Information please www.bbc.co.uk/cbeebies 

May 15, 2020

NHS Mental Wellbeing Audio Guides


You can listen to a series of mental wellbeing audio guides to help you boost your mood.

You can listen to them privately, in your own time, to help you through feelings such as anxiety or a low mood and overcoming sleep problems.

Click here for the audio guides.

May 11, 2020

Overseas Nursery Authority - rename from Overseas Nursery Allowance

Overseas Nursery Allowance renamed to Overseas Nursery Authority

Parents of 3- and 4-year olds in overseas locations where MOD schools and settings are not available can apply for reimbursement of nursery fees by means of Overseas Nursery Allowance (ONA)

Formerly referred to as ISODET Nursery Allowance, Overseas Nursery Allowance has been mislabelled. It has never been an allowance, but rather a reimbursement of fees paid.

Following consultation with stakeholders across all three Services and Families Federations it was decided that Overseas Nursery Allowance, moving forward, will be known as Overseas Nursery Authority to avoid confusion.

The application process will not change. Parents will continue to apply via Army Res and if approved, are issued with an Authority to claim.

Overseas Nursery Authority DIN (2020DIN01-046) refers and information can also be found at DCYP GOV.UK page: https://www.gov.uk/guidance/childcare-for-service-children

May 6, 2020

MOD Healthy Living Guide


To view the full booklet, 
please click HERE