It's recommended that you don't drink more than 14 units of alcohol a week, spread out over at least 3 days, to keep the risks from alcohol low. This is the same for both men and women.
But what does that look like for you?
Whether you’re into craft beer, a fruity cider fan or prefer a lager, it’s important to know how those units can add up. Whatever your choice, drinking six pints equals the recommended weekly limit of 14 units.
But what does that look like for you?