April 23, 2024

Medway: Free Fitness Workshops for Girls aged 12+ at Rochester Community Hub Starting Monday 29th April

 


Child-Friendly Medway is launching FREE fitness workshops for girls aged 12+ to attend with an accompanying female adult, led by professional instructor Andrea from Elastixs.

Join us on Monday, 29 April from 6-7pm at the Rochester Community Hub, ME1 1EW for our first session - Chi Dance!

Please note, attendees will need to:

- bring your own exercise mat

- wear clothes that you can move freely in

- wear trainers

It is advised that you bring your own  water bottle to stay hydrated during the class.

To book your space, email  childfriendly@medway.gov.uk. Please note, spaces are limited.

This specific activity has been funded externally, by the Medway Safer Streets Fund. The criteria to use this funding was to organise an activity specifically for women and girls, in support of their Violence Against Women and Girls campaign.

Information provided by Chatham HIVE