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January 20, 2025

Fife: SHOUT - a free and confidential text support service for young people who are feeling stressed or worried

Shout’s trained volunteers are available around the clock to listen and support anyone who is suicidal, depressed, anxious or overwhelmed. The service is anonymous and does not show up on phone bills.

We have partnered with Shout to offer support to young people who live in Fife. To start a conversation, text “FIFE” to 85258.

If your life is at imminent risk, call the emergency services on 999.
What happens when you text “FIFE” to 85258?

To start a conversation, text the word “FIFE” to 85258.

If you’re feeling anxious, lonely, overwhelmed, suicidal or not quite yourself, Shout’s volunteers are here for you 24/7. 
After sending the first message, you’ll receive four automated text messages before being connected to a trained volunteer. Shout will aim to connect you within five minutes, but at busy times it can take longer.

By text message, the volunteer will introduce themselves and ask you to share a bit more about how you’re feeling. You only need to share what you feel comfortable sharing - the volunteer will listen without judgement.

The goal of the conversation is to help you reach a place of calm, with a plan of how to support yourself going forwards. As well as listening, Shout Volunteers may provide further resources or tools to help you get more expert support.

Your conversation will only end when the volunteer is sure you are calm and feeling better. Conversations tend to last up to one hour.

Shout can help with issues such as: Anxiety
Bullying
Depression
Loneliness or isolation
Money worries
Relationship problems
Self-harm
Stress
Suicidal thoughts or feelings

To start a conversation, text “FIFE” to 85258.

Information provided by Leuchars HIVE