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Generic and local information for the UK Military community including Serving Personnel, Families, Veterans, and MOD Civilians.
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For this group, we dive into the magic of singing, and how it can create a space for wellbeing, connection and expression, offering an alternative way in to exploring your journey through motherhood. We will learn songs, practice gentle grounding and sound making exercises that encourage noticing and presence, and invite creative play where you can contribute your ideas if you wish. And the best bit: you absolutely do not have to 'be a singer' to enjoy singing and take part!
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Information provided by South East HIVE Hub