Join Rage Fitness & Wellbeing Centre (Calm Coffee) for a FREE Time To Talk session this month Wednesday 22nd February 2022 from 1pm through until 3pm, no need to book just turn up.
This session is designed for everyone who attends to take away some strategic coping mechanisms, tools and support to help your personal mental health or family and friends.
They will also have a psychotherapist doing a talk regarding our own mental health and how we can improve it daily.
This is FREE to anyone and everyone and who doesn’t love free coffee and cake.
Information provided by Chester HIVE