St Andrews: Madrascals Rugby for girls and boys P1-P7

 Mini Rugby in St Andrews 

Looking to get involved in mini rugby, in a fun, friendly and supportive environment?

If so, we'd love to welcome you to Madrascals, the home of mini rugby in St Andrews. Madrascals is for girls and boys from P1-P7.

Madrascals returns to Station Park tomorrow, Saturday 19 August. 

The first few sessions are always free, no need to register in advance, just turn up.

Session timings:
🏉 P1 - P2 11:00 - 12:00
🏉 P3 - P7 10.30 - 12:00

Information provided by Leuchars HIVE

Army social fitness campaign - benefits for Army Personnel

 

Please click images to enlarge

Scan the QR code for further information and support. Alternatively click here to visit the website

Grantham: Make a difference...

citizensadvicesouthlincs.org.uk

Information provided by Grantham HIVE

 

Chester: Chester (UK) Crohns & Ulcerative Colitis Support Group

Did you know there is a facebook support group for people in Chester who have crohns & ulcerative colitis?

If you are based in Chester and receive care/treatment/appointments in the Countess of Chester feel free to join.

The group is very supportive and friendly & as the members are all local the experiences are similar and specific to the care offered at the Countess (and therefore so are the members personal advice & tips!).

Further information can be found below:

https://m.facebook.com/groups/chestercrohnsandcolitis/?ref=share

Information provided by Chester HIVE

Tom Harrison House Liverpool - Female Veterans Project

Please click the image above for info or to visit the website, click here

Shropshire: Shrewsbury Mens Shed is open and happy to receive new members

Information Provided by Lchfield HIVE Hub

Shropshire: Oswestry Armed Forces & Veterans Drop in - Tuesdays 10:00-12:00

Information provided by Lichfield HIVE 

Grantham: Don't bottle up your feelings

Mental Health Helpline, Lincolnshire - If feeling low, stressed, anxious and it would be helpful to talk to someone over the telephone. This helpline is open 24hrs and 7 days a week! Get in touch!

Information provided by Grantham HIVE

Togetherall - setting yourself up for success

 

Sometimes we can all feel stuck, whether in work, relationships or just everyday life itself. However, there are things we can do to understand these feelings to become more productive and motivated.

With Togetherall, you can try journaling, setting goals or taking a course to keep yourself on track and feeling good.

Togetherall is FREE to UK Military, Veterans and family members 16+ join at Togetherall​

Please click the link to watch Togetherall's information video or click the image above: ​​​Setting yourself up for success animation

NHS MMR vaccine

Parents and carers of children are being reminded of the importance of routine vaccinations, with hundreds of thousands of texts, emails and letters being sent from this week encouraging families to book their child in for an MMR vaccine.

The NHS is contacting parents and carers of around 740,000 children aged between one and six who have not yet had one or both doses of the measles, mumps and rubella (MMR) vaccine, encouraging them to make an appointment with their child's GP practice.

One in ten children are not currently up to date with their MMR vaccinations – despite general practices continuing to offer routine immunisations.

Measles, mumps and rubella are highly infectious illnesses that can easily spread between unvaccinated people. Complications from these diseases can be potentially life changing.