Generic and local information for the UK Military community including Serving Personnel, Families, Veterans, and MOD Civilians.
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February 8, 2022
Togetherall: SAD - feeling low?
It can be common to feel down and demotivated at this time of year. Seasonal Affective Disorder (SAD) can affect anyone but there is help available.
@togetherall has a course on managing low mood and articles on seasonal depression that could help. Join today at togetherall.com armed forces