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February 14, 2022

Togetherall: Self Compassion


We can all be hard on ourselves sometimes. Today and every day, it's important to practice self-compassion. Check out @togetherall's Dr Ben Locke's top tips💡


​If you need more support, Togetherall has resources dedicated to knowing your worth & improving your self-esteem. Join today at togetherall.com armed forces
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