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August 9, 2022

GamCare: Changing your relationship with gambling



GamCare has designed these resources to assist anyone who has recognised that gambling may be an issue for them. If you have arrived at this realisation and have made the decision that you would like to change your relationship with gambling, the following workbook is designed to help you, working at your own pace.

Gambling problems can have many impacts for an individual, their family and their friends. If at any time you would like additional support from the GamCare team, you can contact us over the phone on Freephone 0808 8020 133​

GamCare-Self-Help-Workbook-2019.pdf (d1ygf46rsya1tb.cloudfront.net)
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