Taking place on Thursday 6 February 2025, it is a day that friends, families, communities, and workplaces come together to talk, listen and change lives.
For Time to Talk Day, we’re encouraging the people of Scotland to take the time to have a conversation about how they're feeling, to help combat the stigma that still exists around mental health.
The theme for this year’s campaign is "get comfortable and start talking about mental health". Talking openly and honestly can be the first step towards better mental health for everyone. It can reduce stigma and help people feel comfortable enough to seek help when they need it.
On the week of the 6th February we have lots of free events and activities planned to get the conversations flowing.... to find out more information and sign up please follow one of the below links:
Monday 3rd February - Tackling stigma and discrimination in the workplace https://www.tickettailor.com/.../moraywellbeinghub/1506091
Wednesday 5th February - An introduction to a trauma informed approached https://www.tickettailor.com/.../moraywellbeinghub/1534973
Wednesday 5th February - Champion Meet up with option to create 2025 vision boards https://www.tickettailor.com/.../moraywellbeinghub/1534809
Thursday 6th February - Walk a Mile (Walk and Talk) https://www.tickettailor.com/.../moraywellbeinghub/1542827
Thursday 6th February - Suicide Prevention Online Action Group https://www.tickettailor.com/.../moraywellbeinghub/1325519
Friday 7th February - Peer Support Drop-in at Foggies Bar Elgin between 12:00 - 14:00 (no booking required)
Everyone is welcome for more information or support to sign up please email - hello@moraywellbeinghub.org.uk
Information provided by Leuchars HIVE