Anxious Minds is a mental health veterans charity based in the North East.
Their counselling centres in Wallsend, North Tyneside and Blyth, Northumberland offer free counselling to veterans and family members for an agreed period.
Services are accessed through referral to the Anxious Minds Veteran Recovery College.
Programmes include tailored therapeutic courses, one-to-one counselling, peer-led groups and outdoor therapy such a woodland walks.
Their Hope Recovery Centre runs drop-in events open to all, with events including mindfulness and Tai Chi, along with a veterans and community kitchen offering nutritious, low-cost meals and a weekly breakfast club
Information provided by North HIVE Hub
