Headspace: Free Package of Free Meditations - Weathering the Storm

 

Headspace has made available an enhanced free package called ‘Weathering the Storm’ with more meditations, movement exercises and sleep music to help through this difficult time, as well as links to further resources.

There are a lot of unknowns in the world right now and most of us are feeling anxious, restless, or isolated. To help support you through this challenging time, we’re offering a new collection of meditation, sleep, and movement exercises in the Headspace app called Weathering the storm. It’s a reminder that none of us are alone in this shared experience.

Find Weathering the storm on the Explore tab of your Headspace app and give your mind and body a break.

https://www.headspace.com/covid-19

Volunteering With The Commonwealth War Graves Commission

 

We honour and care for the 1.7 million men and women of the Commonwealth forces who died in the First and Second World Wars, ensuring they will never be forgotten. Funded by six Member Governments, our work began with building, and now maintaining, cemeteries at 23,000 locations all over the world.

Today, over a century after we first began, our work continues through our staff, supporters and volunteers who preserve our unique cultural, horticultural and architectural heritage and ensure that the stories of those who died are told.

Check out volunteering opportunities HERE

Army Career Policy Portal Launched

 

Dads & Football Project

 

Dismissed LGBT Veterans can Reclaim Removed Medals

 

Ex-military personnel dismissed from the armed forces because of their sexuality can now reclaim lost medals.

Under a new scheme to remedy historical injustices, former service personnel can apply to the Ministry of Defence (MoD) to restore honours.​

https://www.gov.uk/guidance/military-awards-commemorations​​​

New legislation to help ensure fair treatment for Armed Forces

 

​The Armed Forces Bill​ will help ensure our Armed Forces personnel, their families and veterans are treated fairly, both by bringing the Armed Forces Covenant into law and improving the Service Justice System​

The Childrens' Society - LOOK CLOSER

 

Look Closer Leaflet

#LookCloser is a partnership campaign with the National County Lines Co-ordination Centre and British Transport Police, aiming to raise awareness of child exploitation and abuse, with a particular focus on public spaces. For more information, please visit:

www.childrenssociety.org.uk/what-we-do/our-work/child-criminal-exploitation-and-county-lines/spotting-signs

Service Complaints Ombudsman

Find out what the Service Complaints Ombudsman can do for you: 

www.scoaf.org.uk/how-can-we-help-you/ombudsman-can-cant/

www.scoaf.org.uk/​

Forces TV is now Forces News on YouTube

Forces News new YouTube​ look​

Think Brain Health

​Your brain is the most complex thing in the universe. Billions of cells working together to control your emotions, memories, movement and speech. It’s what makes you ... you.

But many of us take our brains for granted.

Just as we can protect other areas of our health, we can take steps to keep our brains healthy and reduce our risk of developing dementia later in life.

Think Brain Health is an ongoing celebration of everything our incredible brains do for us and a guide to the simple things we can do to protect them in return.

How well do you know your brain?

Test your knowledge and learn more about looking after your incredible brain. Take quiz here​

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